December Twenty Second

May you be hale and hearty. To wish good health is never done with just the body in mind. it is the thoughts and mind that are entreated to stay in good health.

Health

Without health we truly have nothing

I talk not of just the lack of ailments infecting our frame

For health is the presence more than the fitness of the body one sees

The vehicle we exist in from cradle to grave benefits from or suffers due to how we behave

Also it can be poisoned by deranged, harmed by mistakes made.

Our bodies are amazing contraptions, resilient and self repairing with even the ability to completely change- in a seven year period apparently all our cells will have been made anew again

This process is going on ever moment even thou my hair and skin say I am not brand new

But the health of the mind is the actual barometer that defines how healthy one is.

That is why we are at our best when the monkey mind is at rest

When we do not follow directives to be unkind, educated ideas that breed arrogance and separation causing moral decline

No true Guru has ever thought them better or different from any other.

In deed they live in and with total humility

To be with them brings joy, peace and calm as we feel their natural grace

Thus we reside in harmony with the whole of the human race

Not only that but all creatures cease to flee the one who has put aside ego and fear to live and breath healthy